Co-Parenting through long term conflict
Much of the conflict that occurs between parents is happening months or even years before it leads to the separation. However, there is...
What do You Need?
It's been a very long time since I sat down and wrote a blog. Truth is, I haven't been writing at all this year. I have my journal and...
Self Care is Real Healthcare
Self-care is not a reward. It is a critical component to living a balanced and happy life. Why does it seem easier to take care of...