Discover a New Relationship with Yourself

Do you feel like you aren't enough?

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Maybe you are facing difficult choices or decisions.

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Are you feeling confused about things, or overwhelmed?

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Together we can gain insight into the way you are living your life.

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We can create space to identify your stressors and help you manage your emotions.

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You don't have to be in crisis for therapy, sometimes simply having someone to talk with can lighten the burdens.

 

It can be a regular part of healthy living!

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Psychotherapy often can be a “point in the right direction” that can bring change, healing, and a new sense of hope into your life.  

 

As a psychotherapist, it's my intention to help you create a new map for life’s journey.  We do this by building a trusting relationship to explore your struggles, needs, patterns and hopes in order learn more about the life experiences that have led you here. My mission is to integrate mental, physical and emotional health in a collaborative setting.  I believe that supporting the mind and body simultaneously improves the quality of life.  

 

Challenges you may face could include anxiety, work-life balance, lack of connection to one’s self or others, feelings of defeat or giving up, wanting more out of your life or feeling stuck with the loud voice of the inner critic. I strategically try to maneuver through all these obstacles, always looking toward the direction of understanding and integration. With an open-mind and respectful approach, I will meet you wherever life has taken you to guide you towards a path that leads to your desired healing and change. 

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With openness and compassion I will take the time to understand who you are as a person, as well as your desired wants and needs.

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I am a sex positive therapist that offers services to all persons, no matter the color of your skin, where you were born, what religion you identify with, your gender of birth or choice, relationship status or sexual orientation.  We are all human beings, period.

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