Thank you for visiting my website.  I hope these resources are useful to you.  

​

Suicide Hotline:  1-800-273-8255

There is someone that cares about you.  You may feel like ending life is the solution, but only a part of you wants to depart.  There are many beautiful parts that make up who you are, and with help I know healing can happen.  Please, call this number if you are feeling helpless.

​

National Domestic Violence Hotline 1-800-799-SAFE

​

National Sexual Assault Hotline 1-800-656-HOPE (4673)

​

Children in immediate danger 1-800-THE-LOST

​

Drug Abuse National Helpline 1-800-662-4357

​

Battered Women and their Children 1-800-603-HELP

​

Parenting:

​

The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind by Daniel J. Siegel and Tina Payne Bryson

​

How to Talk So Little Kids Will Listen by Joanna Faber and Julie King

​

Parenting From the Inside Out by Daniel J. Siegel

​

Romantic Relationships / Marriage:

​

Mating in Captivity by Esther Perel

​

The Five Love Languages by Gary Chapman

​

Attached by Amir Levine and Rachel S. F. Heller

​

Wired for Love by Stan Tatkin

​

Nonviolent Communication by Marshall Rosenberg

​

Trauma and Recovery:

​

Toxic Parents by Craig Buck and Susan Forward

​

The Boy Who was Raised as a Dog by Bruce Perry

​

The Body Keeps Score by Bessel van der Kolk

​

​

LGBTQ Support:

​

Queer Lifespace

2275 Market St., #7 // This nonprofit counseling agency aims to bring sustainable mental health and substance abuse services to the queer community of San Francisco. 

​

API Wellness Clinic

726 Polk St. // This fully-licensed health center is dedicated to providing compassionate care to the the LGBTQ community and communities of color. 

​

Addiction:

​

Drinking: A Love Story by Caroline Knapp

​

Portrait of an Addict as a Young Man and 90 Days by Bill Clegg

​

A Million Little Pieces by James Frey

​

How to Murder Your Life by Cat Marnell

​

​

​

​

​