Resources for You
Thank you for visiting my website. I hope these resources are useful to you.
Suicide Hotline: 1-800-273-8255
There is someone that cares about you. You may feel like ending life is the solution, but only a part of you wants to depart. There are many beautiful parts that make up who you are, and with help I know healing can happen. Please, call this number if you are feeling helpless.
National Domestic Violence Hotline 1-800-799-SAFE
National Sexual Assault Hotline 1-800-656-HOPE (4673)
Children in immediate danger 1-800-THE-LOST
Drug Abuse National Helpline 1-800-662-4357
Battered Women and their Children 1-800-603-HELP
The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind by Daniel J. Siegel and Tina Payne Bryson
How to Talk So Little Kids Will Listen by Joanna Faber and Julie King
Parenting From the Inside Out by Daniel J. Siegel
Romantic Relationships / Marriage:
Mating in Captivity by Esther Perel
The Five Love Languages by Gary Chapman
Attached by Amir Levine and Rachel S. F. Heller
Wired for Love by Stan Tatkin
Nonviolent Communication by Marshall Rosenberg
Trauma and Recovery:
Toxic Parents by Craig Buck and Susan Forward
The Boy Who was Raised as a Dog by Bruce Perry
The Body Keeps Score by Bessel van der Kolk
2275 Market St., #7 // This nonprofit counseling agency aims to bring sustainable mental health and substance abuse services to the queer community of San Francisco.
API Wellness Clinic
726 Polk St. // This fully-licensed health center is dedicated to providing compassionate care to the the LGBTQ community and communities of color.