top of page
Resources for You
Thank you for visiting my website. I hope these resources are useful to you.
Suicide Hotline: 988
There is someone that cares about you. You may feel like ending life is the solution, but only a part of you wants to depart. There are many beautiful parts that make up who you are, and with help I know healing can happen. Please, call this number if you are feeling helpless.
National Domestic Violence Hotline 1-800-799-SAFE
National Sexual Assault Hotline 1-800-656-HOPE (4673)
Children in immediate danger 1-800-THE-LOST
Drug Abuse National Helpline 1-800-662-4357
Battered Women and their Children 1-800-603-HELP
Parenting / Co-Parenting / Child Development:
The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind by Daniel J. Siegel and Tina Payne Bryson
How to Talk So Little Kids Will Listen by Joanna Faber and Julie King
Parenting From the Inside Out by Daniel J. Siegel
Girls and Sex by Peggy Orenstein
Boys and Sex by Peggy Orenstein
Schoolgirls by Peggy Orenstein
The Blessings of a Skinned Knee by Wendy Model, Ph.D.
Putting Children First, Parenting Strategies through Divorce by JoAnne Pedro-Carroll, Ph.D.
Romantic Relationships / Marriage:
Mating in Captivity by Esther Perel
The Five Love Languages by Gary Chapman
Attached by Amir Levine and Rachel S. F. Heller
Wired for Love by Stan Tatkin
Nonviolent Communication by Marshall Rosenberg
Trauma and Recovery:
Toxic Parents by Craig Buck and Susan Forward
The Boy Who was Raised as a Dog by Bruce Perry
The Body Keeps Score by Bessel van der Kolk
What my Bones Know: A Memoir of Healing from Complex Trauma by Stephanie Foo
Personal Growth:
The Wise Heart by Jack Kornfield
A Path with Heart by Jack Kornfield
My Body is Not an Apology, The Power of Radical Self Love by Sonya Renee Taylor
Daring Greatly by Brene Brown
Atlas of the Heart by Brene Brown
Radical Acceptance: Awakening The Love that Heals Fear and Shame by Tara Brach
Addiction:
Drinking: A Love Story by Caroline Knapp
Portrait of an Addict as a Young Man and 90 Days by Bill Clegg
A Million Little Pieces by James Frey
How to Murder Your Life by Cat Marnell
bottom of page