CoParenting Therapy 

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Co-parenting can be one of the most important—and challenging—parts of parenting after a separation or divorce. Children thrive when their parents work together to create a safe, stable, and supportive environment. This means keeping them out of adult conflict, maintaining respectful communication, and focusing on what is truly in their best interest. Successful co-parenting involves setting consistent routines between households, communicating directly rather than through the child, and showing mutual respect even when emotions are high. When parents can collaborate, children feel more secure and loved, knowing that both of their parents are still a team in caring for them.

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This therapy is curated for each family and their unqiue needs. Topics we can discuss:

1. Living in two homes, consistency, a schedule that works for the family and routines

2. Co parent involvement when the child is with one parent

3. How to keep conflict and the parent's issues out of the child's life - don't argue in front of your child and don't ask them to pass messages back and forth

4. Establishing a new relationship that is child focused, including the best means of communication

5. How to introduce new partners and friends into the child's life

6. Use positive and kind communication, not defensive and critical communication

7. Regulate anxiety, depression and stress

8. Review, process and work on a parenting agreement 

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Generally I meet with each co-parent one on one, then if there is an agreement we can meet together. This all depends on how amicable or volatile the relationship is. We will define very clear goals and work through these on a weekly or bi-weekly basis.

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Rate for coparenting therapy is $220 for a 50 minute session and $280 for a 75 minute session.​​​​​

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