Co-Parenting through long term conflict
Much of the conflict that occurs between parents is happening months or even years before it leads to the separation. However, there is...
A short guide to non-monogamy
I often wonder what ideas and thoughts come to mind when someone hears the words “open relationship.” I’ve asked around, casually, and I...
The Fear of Falling Apart
There has been a theme in my practice in the last two weeks, and that is the fear of falling apart. It's a strong fear that can drive us...
Love and Vulnerability
(This blog is about romantic love, the love relationships we choose to have with another person, and not the love between family of...
Working through our differences
This is a very personal blog about my own experience. In my process I am learning a great deal about myself, and how to continually...
Stop Interrupting.
Fritz Perls is the founder of Gestalt Therapy and wrote about it in the 1950's. I was first exposed to this theory in graduate school. ...
Who's to blame in my relationship?
In couple's therapy, and even in individual therapy if someone has a significant other, a common question that arises is, "Whose fault is...